Some Great News Just For YOU....
YOU CAN STAY HEALTHY...
YOU CAN STAY AT THE "RIGHT'
WEIGHT!!
We all know about the current statistics concerning the excess weight that Americans have accumulated. Let me state the recent percentages. About 60% of Americans are overweight and about 30% are obese; including children. The problem has become so bad that the Centers for Disease Control says,"American society has become "obesogenic", characterized by environments that promote increased food intake, nonhealthful foods, and physical inactivity."
WHAT CAN WE DO?????
1. Adopt a sound weight management program because "fad diets" DO NOT work, and there is no
"magic pill".
2. Change what you are eating IF it is NOT healthy or it's nutritionally deficient.
3. Consider implementing herbs and even cleansing your body through a good nutritional cleanse.
STAY TUNED FOR FURTHER HEALTHY TIPS CONCERNING THE "BATTLE OF THE BULGE" AND STAYING HEALTHY IT'S ALL IN MY NEXT BLOG....
