Why? You may ask....
...up to 60% of the human body is
WATER
...you may NOT be hungry but just
needing WATER
ounces of WATER a day! First thing in the
morning, drink a big glass of water.
It helps you rid your body of
toxins and all your ingested food
from the day before. Then throughout
the day, drink more water...up to 10 8 oz.
glasses!
Good Luck with your blog..Can't wait ..I know how you've been living healthy for about 40 years so you are chock full of stable and interesting advice!
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